HYROX Race Analysis: Mat Williams & James Shabot - Manchester 01:03:09 | HyCoach

HYROX Race Analysis: Mat Williams & James Shabot

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:09
순위: #99
연령별 순위: #53
카테고리: DOUBLES · OPEN

Mat Williams

James Shabot

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:59 (57%)

Stations22:17 (36%)

Roxzone3:49 (6%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+8.0%11.5%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:41	-
Running 2	4:21	-
Sled Push	1:32	-
Running 3	4:32	-
Sled Pull	2:52	-
Running 4	4:31	-
Burpee Broad Jump	2:49	-
Running 5	4:38	-
Rowing	4:10	-
Running 6	4:38	-
Farmers Carry	-	-
Running 7	4:42	-
Sandbag Lunges	3:18	-
Running 8	4:33	-
Wall Balls	3:55	-
Running Total	34:59	-
Roxzone Total	3:49	-