HYROX Race Analysis: Joe Bold & Lloyd O'Neil - Manchester 01:03:12 | HyCoach

HYROX Race Analysis: Joe Bold & Lloyd O'Neil

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:12
순위: #102
연령별 순위: #36
카테고리: DOUBLES · OPEN

Joe Bold

Lloyd O'Neil

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:12 (56%)

Stations23:34 (37%)

Roxzone4:38 (7%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+18.8%13.4%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	3:48	-
Running 2	3:59	-
Sled Push	1:39	-
Running 3	4:33	-
Sled Pull	2:59	-
Running 4	4:37	-
Burpee Broad Jump	2:25	-
Running 5	4:59	-
Rowing	4:10	-
Running 6	4:40	-
Farmers Carry	1:41	-
Running 7	4:44	-
Sandbag Lunges	3:04	-
Running 8	4:42	-
Wall Balls	3:48	-
Running Total	35:12	-
Roxzone Total	4:38	-