HYROX Race Analysis: Scott Watson & Sam Smith - Manchester 01:06:13 | HyCoach

HYROX Race Analysis: Scott Watson & Sam Smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:13
순위: #181
연령별 순위: #93
카테고리: DOUBLES · OPEN

Scott Watson

Sam Smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:24 (58%)

Stations22:38 (34%)

Roxzone5:19 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+1.4%14.3%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	3:31	-
Running 2	4:53	-
Sled Push	1:30	-
Running 3	5:03	-
Sled Pull	2:36	-
Running 4	5:18	-
Burpee Broad Jump	2:52	-
Running 5	4:58	-
Rowing	3:53	-
Running 6	5:07	-
Farmers Carry	1:31	-
Running 7	4:57	-
Sandbag Lunges	2:42	-
Running 8	5:09	-
Wall Balls	4:03	-
Running Total	38:24	-
Roxzone Total	5:19	-