HYROX Race Analysis: Paul Woods & Samuel Jones - Manchester 01:12:26 | HyCoach

HYROX Race Analysis: Paul Woods & Samuel Jones

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:26
순위: #324
연령별 순위: #47
카테고리: DOUBLES · OPEN

Paul Woods

Samuel Jones

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:51 (56%)

Stations25:58 (36%)

Roxzone5:44 (8%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+1.3%8.2%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:09	-
Running 2	5:10	-
Sled Push	1:29	-
Running 3	5:09	-
Sled Pull	3:03	-
Running 4	5:12	-
Burpee Broad Jump	3:09	-
Running 5	5:23	-
Rowing	4:33	-
Running 6	5:20	-
Farmers Carry	1:33	-
Running 7	5:14	-
Sandbag Lunges	4:02	-
Running 8	5:22	-
Wall Balls	4:00	-
Running Total	40:51	-
Roxzone Total	5:44	-