HYROX Race Analysis: Ashley Parry & Daniel Williams - Manchester 01:12:53 | HyCoach

HYROX Race Analysis: Ashley Parry & Daniel Williams

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:53
순위: #333
연령별 순위: #183
카테고리: DOUBLES · OPEN

Ashley Parry

Daniel Williams

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:32 (57%)

Stations25:23 (35%)

Roxzone6:30 (9%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+8.0%12.1%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:57	-
Running 2	5:01	-
Sled Push	1:37	-
Running 3	5:27	-
Sled Pull	2:42	-
Running 4	5:29	-
Burpee Broad Jump	3:04	-
Running 5	6:08	-
Rowing	4:33	-
Running 6	5:17	-
Farmers Carry	1:46	-
Running 7	5:25	-
Sandbag Lunges	3:30	-
Running 8	5:05	-
Wall Balls	4:14	-
Running Total	41:32	-
Roxzone Total	6:30	-