HYROX Race Analysis: Andy Deacon & Nathan Williams - Manchester 01:13:07 | HyCoach

HYROX Race Analysis: Andy Deacon & Nathan Williams

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:13:07
순위: #337
연령별 순위: #185
카테고리: DOUBLES · OPEN

Andy Deacon

Nathan Williams

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:13 (59%)

Stations23:38 (32%)

Roxzone6:23 (9%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+0.3%12.0%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	3:36	-
Running 2	5:35	-
Sled Push	1:50	-
Running 3	5:38	-
Sled Pull	3:02	-
Running 4	5:51	-
Burpee Broad Jump	2:19	-
Running 5	5:40	-
Rowing	4:21	-
Running 6	5:43	-
Farmers Carry	1:38	-
Running 7	5:36	-
Sandbag Lunges	2:56	-
Running 8	5:28	-
Wall Balls	3:56	-
Running Total	43:13	-
Roxzone Total	6:23	-