HYROX Race Analysis: Patrick Mongan & Curtley Williams - Manchester 01:15:27 | HyCoach

HYROX Race Analysis: Patrick Mongan & Curtley Williams

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:15:27
순위: #399
연령별 순위: #220
카테고리: DOUBLES · OPEN

Patrick Mongan

Curtley Williams

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:11 (57%)

Stations25:29 (34%)

Roxzone7:11 (9%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+23.8%15.8%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	3:40	-
Running 2	4:50	-
Sled Push	1:26	-
Running 3	5:25	-
Sled Pull	2:06	-
Running 4	5:35	-
Burpee Broad Jump	3:07	-
Running 5	5:57	-
Rowing	4:32	-
Running 6	5:47	-
Farmers Carry	2:00	-
Running 7	5:59	-
Sandbag Lunges	4:18	-
Running 8	6:14	-
Wall Balls	4:20	-
Running Total	43:11	-
Roxzone Total	7:11	-