HYROX Race Analysis: Hayden Sheppard & Nick Smith - Manchester 01:23:42 | HyCoach

HYROX Race Analysis: Hayden Sheppard & Nick Smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:23:42
순위: #513
연령별 순위: #84
카테고리: DOUBLES · OPEN

Hayden Sheppard

Nick Smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:38 (57%)

Stations28:08 (34%)

Roxzone8:07 (10%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+8.5%3.5%

구간 기록

구간	시간	순위
Running 1	6:14	-
SkiErg	4:17	-
Running 2	5:29	-
Sled Push	1:52	-
Running 3	5:57	-
Sled Pull	3:46	-
Running 4	5:59	-
Burpee Broad Jump	3:38	-
Running 5	5:54	-
Rowing	4:34	-
Running 6	6:01	-
Farmers Carry	1:54	-
Running 7	5:57	-
Sandbag Lunges	3:40	-
Running 8	6:08	-
Wall Balls	4:27	-
Running Total	47:38	-
Roxzone Total	8:07	-