HYROX Race Analysis: Dan Attwal & Zac Dellicompagni - Manchester 01:31:49 | HyCoach

HYROX Race Analysis: Dan Attwal & Zac Dellicompagni

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:31:49
순위: #569
연령별 순위: #300
카테고리: DOUBLES · OPEN

Dan Attwal

Zac Dellicompagni

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:14 (59%)

Stations27:36 (30%)

Roxzone10:15 (11%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+17.1%13.8%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:49	-
Running 2	6:14	-
Sled Push	2:02	-
Running 3	7:28	-
Sled Pull	3:12	-
Running 4	6:55	-
Burpee Broad Jump	3:50	-
Running 5	7:39	-
Rowing	4:47	-
Running 6	6:59	-
Farmers Carry	1:44	-
Running 7	7:18	-
Sandbag Lunges	4:06	-
Running 8	7:12	-
Wall Balls	4:06	-
Running Total	54:14	-
Roxzone Total	10:15	-