HYROX Race Analysis: Natasha Mane & Melissa Longworth - Manchester 01:03:00 | HyCoach

HYROX Race Analysis: Natasha Mane & Melissa Longworth

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:00
순위: #9
연령별 순위: #5
카테고리: DOUBLES · OPEN

Natasha Mane

Melissa Longworth

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:34 (58%)

Stations22:06 (35%)

Roxzone4:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+10.0%13.9%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:14	-
Running 2	4:31	-
Sled Push	1:41	-
Running 3	4:45	-
Sled Pull	2:43	-
Running 4	4:52	-
Burpee Broad Jump	2:01	-
Running 5	5:02	-
Rowing	4:30	-
Running 6	4:48	-
Farmers Carry	1:31	-
Running 7	4:58	-
Sandbag Lunges	2:06	-
Running 8	4:43	-
Wall Balls	3:20	-
Running Total	36:34	-
Roxzone Total	4:32	-