HYROX Race Analysis: Poppy Tatam & Jade Ashford - Manchester 01:10:14 | HyCoach

HYROX Race Analysis: Poppy Tatam & Jade Ashford

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:10:14
순위: #82
연령별 순위: #44
카테고리: DOUBLES · OPEN

Poppy Tatam

Jade Ashford

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:54 (57%)

Stations25:07 (36%)

Roxzone5:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+5.4%12.5%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:17	-
Running 2	4:57	-
Sled Push	1:42	-
Running 3	5:20	-
Sled Pull	3:02	-
Running 4	5:20	-
Burpee Broad Jump	3:42	-
Running 5	5:25	-
Rowing	4:43	-
Running 6	5:15	-
Farmers Carry	1:37	-
Running 7	5:13	-
Sandbag Lunges	2:55	-
Running 8	5:02	-
Wall Balls	3:09	-
Running Total	39:54	-
Roxzone Total	5:20	-