HYROX Race Analysis: Emily Williams & Beth Williams - Manchester 01:12:38 | HyCoach

HYROX Race Analysis: Emily Williams & Beth Williams

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:38
순위: #123
연령별 순위: #59
카테고리: DOUBLES · OPEN

Emily Williams

Beth Williams

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:51 (55%)

Stations25:48 (35%)

Roxzone7:58 (11%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+2.2%9.8%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:37	-
Running 2	5:13	-
Sled Push	1:31	-
Running 3	5:21	-
Sled Pull	3:33	-
Running 4	5:15	-
Burpee Broad Jump	2:40	-
Running 5	5:21	-
Rowing	4:46	-
Running 6	5:29	-
Farmers Carry	1:26	-
Running 7	5:20	-
Sandbag Lunges	3:05	-
Running 8	5:08	-
Wall Balls	4:10	-
Running Total	40:51	-
Roxzone Total	7:58	-