HYROX Race Analysis: Amy Lyttle & Helen Lyttle - Manchester 01:13:54 | HyCoach

HYROX Race Analysis: Amy Lyttle & Helen Lyttle

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 01:13:54
순위: #147
연령별 순위: #66
카테고리: DOUBLES · OPEN

Amy Lyttle

Helen Lyttle

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:38 (60%)

Stations23:30 (32%)

Roxzone5:57 (8%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+10.8%12.0%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:13	-
Running 2	5:33	-
Sled Push	1:23	-
Running 3	5:43	-
Sled Pull	2:56	-
Running 4	5:52	-
Burpee Broad Jump	2:50	-
Running 5	5:45	-
Rowing	4:30	-
Running 6	5:54	-
Farmers Carry	1:16	-
Running 7	6:09	-
Sandbag Lunges	2:49	-
Running 8	5:50	-
Wall Balls	3:33	-
Running Total	44:38	-
Roxzone Total	5:57	-