HYROX Race Analysis: Keely Wilson & Kate Mcdonald - Manchester 01:15:10 | HyCoach

HYROX Race Analysis: Keely Wilson & Kate Mcdonald

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:15:10
순위: #171
연령별 순위: #75
카테고리: DOUBLES · OPEN

Keely Wilson

Kate Mcdonald

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:19 (60%)

Stations24:24 (32%)

Roxzone5:37 (7%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+3.5%10.3%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:05	-
Running 2	5:47	-
Sled Push	1:31	-
Running 3	5:57	-
Sled Pull	2:42	-
Running 4	5:53	-
Burpee Broad Jump	3:38	-
Running 5	5:53	-
Rowing	4:25	-
Running 6	6:00	-
Farmers Carry	1:27	-
Running 7	5:59	-
Sandbag Lunges	2:51	-
Running 8	5:41	-
Wall Balls	3:45	-
Running Total	45:19	-
Roxzone Total	5:37	-