HYROX Race Analysis: Emma Nicholson & Nicola Blacker - Manchester 01:15:58 | HyCoach

HYROX Race Analysis: Emma Nicholson & Nicola Blacker

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:58
순위: #194
연령별 순위: #86
카테고리: DOUBLES · OPEN

Emma Nicholson

Nicola Blacker

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:45 (59%)

Stations25:31 (34%)

Roxzone5:48 (8%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+7.9%11.3%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:32	-
Running 2	5:28	-
Sled Push	1:19	-
Running 3	5:53	-
Sled Pull	3:06	-
Running 4	6:01	-
Burpee Broad Jump	3:24	-
Running 5	6:06	-
Rowing	5:06	-
Running 6	5:42	-
Farmers Carry	1:31	-
Running 7	5:54	-
Sandbag Lunges	2:51	-
Running 8	5:45	-
Wall Balls	3:42	-
Running Total	44:45	-
Roxzone Total	5:48	-