HYROX Race Analysis: Nicola Armstrong & Steph Wilson - Manchester 01:16:01 | HyCoach

HYROX Race Analysis: Nicola Armstrong & Steph Wilson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:16:01
순위: #195
연령별 순위: #87
카테고리: DOUBLES · OPEN

Nicola Armstrong

Steph Wilson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:31 (59%)

Stations25:37 (34%)

Roxzone5:57 (8%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+13.1%12.8%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:03	-
Running 2	5:27	-
Sled Push	1:40	-
Running 3	5:45	-
Sled Pull	3:14	-
Running 4	5:45	-
Burpee Broad Jump	3:36	-
Running 5	5:58	-
Rowing	4:27	-
Running 6	5:57	-
Farmers Carry	1:37	-
Running 7	6:10	-
Sandbag Lunges	3:32	-
Running 8	5:46	-
Wall Balls	3:28	-
Running Total	44:31	-
Roxzone Total	5:57	-