HYROX Race Analysis: Milly Lacey & John Kelly - Manchester 01:16:16 | HyCoach

HYROX Race Analysis: Milly Lacey & John Kelly

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 01:16:16
순위: #201
연령별 순위: #85
카테고리: DOUBLES · OPEN

Milly Lacey

John Kelly

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:33 (60%)

Stations26:26 (32%)

Roxzone6:27 (8%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+13.2%9.1%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:23	-
Running 2	5:10	-
Sled Push	1:48	-
Running 3	4:15	-
Sled Pull	3:56	-
Running 4	5:36	-
Burpee Broad Jump	3:43	-
Running 5	5:47	-
Rowing	5:00	-
Running 6	5:46	-
Farmers Carry	0:55	-
Running 7	5:51	-
Sandbag Lunges	3:00	-
Running 8	5:41	-
Wall Balls	3:41	-
Running Total	48:33	-
Roxzone Total	6:27	-