HYROX Race Analysis: Rebecca Murphy & Rachel Keane - Manchester 01:17:09 | HyCoach

HYROX Race Analysis: Rebecca Murphy & Rachel Keane

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 01:17:09
순위: #223
연령별 순위: #30
카테고리: DOUBLES · OPEN

Rebecca Murphy

Rachel Keane

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:29 (59%)

Stations27:55 (34%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+2.6%10.8%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:16	-
Running 2	5:40	-
Sled Push	1:34	-
Running 3	5:36	-
Sled Pull	3:49	-
Running 4	3:57	-
Burpee Broad Jump	4:04	-
Running 5	5:46	-
Rowing	4:59	-
Running 6	5:47	-
Farmers Carry	1:53	-
Running 7	5:49	-
Sandbag Lunges	3:26	-
Running 8	5:42	-
Wall Balls	3:54	-
Running Total	48:29	-
Roxzone Total	5:47	-