HYROX Race Analysis: Ruth Rodgers & Heather Kenny - Manchester 01:19:06 | HyCoach

HYROX Race Analysis: Ruth Rodgers & Heather Kenny

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:19:06
순위: #277
연령별 순위: #125
카테고리: DOUBLES · OPEN

Ruth Rodgers

Heather Kenny

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:06 (58%)

Stations27:23 (35%)

Roxzone5:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+5.4%13.7%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:26	-
Running 2	5:55	-
Sled Push	1:50	-
Running 3	6:04	-
Sled Pull	3:52	-
Running 4	6:16	-
Burpee Broad Jump	3:41	-
Running 5	6:13	-
Rowing	5:02	-
Running 6	5:59	-
Farmers Carry	1:34	-
Running 7	6:14	-
Sandbag Lunges	3:26	-
Running 8	5:42	-
Wall Balls	3:32	-
Running Total	46:06	-
Roxzone Total	5:48	-