HYROX Race Analysis: Rachel Graham-Best & Emma Graham-Best - Manchester 01:19:20 | HyCoach

HYROX Race Analysis: Rachel Graham-Best & Emma Graham-Best

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:20
순위: #290
연령별 순위: #132
카테고리: DOUBLES · OPEN

Rachel Graham-Best

Emma Graham-Best

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:57 (58%)

Stations27:16 (34%)

Roxzone6:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+10.3%11.9%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:28	-
Running 2	5:39	-
Sled Push	1:47	-
Running 3	5:51	-
Sled Pull	3:56	-
Running 4	6:03	-
Burpee Broad Jump	3:19	-
Running 5	6:06	-
Rowing	5:05	-
Running 6	6:02	-
Farmers Carry	1:30	-
Running 7	6:14	-
Sandbag Lunges	3:23	-
Running 8	6:05	-
Wall Balls	3:48	-
Running Total	45:57	-
Roxzone Total	6:14	-