HYROX Race Analysis: Kristy Smith & Karly Henderson - Manchester 01:21:42 | HyCoach

HYROX Race Analysis: Kristy Smith & Karly Henderson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · AUS

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총 시간: 01:21:42
순위: #348
연령별 순위: #133
카테고리: DOUBLES · OPEN

Kristy Smith

Karly Henderson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:46 (56%)

Stations29:39 (36%)

Roxzone6:28 (8%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+4.4%10.4%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:42	-
Running 2	5:41	-
Sled Push	1:57	-
Running 3	6:03	-
Sled Pull	4:15	-
Running 4	6:05	-
Burpee Broad Jump	3:25	-
Running 5	5:59	-
Rowing	5:26	-
Running 6	6:01	-
Farmers Carry	1:53	-
Running 7	5:56	-
Sandbag Lunges	3:35	-
Running 8	5:50	-
Wall Balls	4:26	-
Running Total	45:46	-
Roxzone Total	6:28	-