HYROX Race Analysis: Polly Helvacioglu & Sheredan Ford - Manchester 01:23:12 | HyCoach

HYROX Race Analysis: Polly Helvacioglu & Sheredan Ford

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:23:12
순위: #397
연령별 순위: #174
카테고리: DOUBLES · OPEN

Polly Helvacioglu

Sheredan Ford

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:58 (58%)

Stations28:43 (34%)

Roxzone6:44 (8%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+7.4%11.5%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:41	-
Running 2	5:51	-
Sled Push	1:45	-
Running 3	6:19	-
Sled Pull	3:42	-
Running 4	6:25	-
Burpee Broad Jump	3:32	-
Running 5	6:22	-
Rowing	5:02	-
Running 6	6:06	-
Farmers Carry	2:03	-
Running 7	6:17	-
Sandbag Lunges	3:52	-
Running 8	6:27	-
Wall Balls	4:06	-
Running Total	47:58	-
Roxzone Total	6:44	-