HYROX Race Analysis: Ffion Mcgowan & Caitlin Elwood - Manchester 01:23:52 | HyCoach

HYROX Race Analysis: Ffion Mcgowan & Caitlin Elwood

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:23:52
순위: #422
연령별 순위: #158
카테고리: DOUBLES · OPEN

Ffion Mcgowan

Caitlin Elwood

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:37 (58%)

Stations28:30 (34%)

Roxzone6:50 (8%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+10.2%12.6%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:24	-
Running 2	5:53	-
Sled Push	1:56	-
Running 3	6:20	-
Sled Pull	4:00	-
Running 4	6:21	-
Burpee Broad Jump	4:04	-
Running 5	6:28	-
Rowing	5:01	-
Running 6	6:42	-
Farmers Carry	2:05	-
Running 7	6:29	-
Sandbag Lunges	3:00	-
Running 8	6:16	-
Wall Balls	4:00	-
Running Total	48:37	-
Roxzone Total	6:50	-