HYROX Race Analysis: Ellie Smith & Jessica Bedford - Manchester 01:25:28 | HyCoach

HYROX Race Analysis: Ellie Smith & Jessica Bedford

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:25:28
순위: #460
연령별 순위: #172
카테고리: DOUBLES · OPEN

Ellie Smith

Jessica Bedford

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:55 (57%)

Stations29:18 (34%)

Roxzone7:28 (9%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+3.6%8.8%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:30	-
Running 2	6:05	-
Sled Push	1:52	-
Running 3	6:09	-
Sled Pull	3:50	-
Running 4	6:21	-
Burpee Broad Jump	4:07	-
Running 5	6:28	-
Rowing	5:01	-
Running 6	6:29	-
Farmers Carry	2:11	-
Running 7	6:18	-
Sandbag Lunges	3:50	-
Running 8	6:21	-
Wall Balls	3:57	-
Running Total	48:55	-
Roxzone Total	7:28	-