HYROX Race Analysis: Rachel Clarke & Melissa Cordingley - Manchester 01:25:50 | HyCoach

HYROX Race Analysis: Rachel Clarke & Melissa Cordingley

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:25:50
순위: #466
연령별 순위: #174
카테고리: DOUBLES · OPEN

Rachel Clarke

Melissa Cordingley

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:23 (57%)

Stations29:28 (34%)

Roxzone7:08 (8%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+4.4%11.5%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:31	-
Running 2	6:07	-
Sled Push	1:48	-
Running 3	6:26	-
Sled Pull	4:26	-
Running 4	6:34	-
Burpee Broad Jump	4:21	-
Running 5	6:30	-
Rowing	5:14	-
Running 6	6:35	-
Farmers Carry	1:59	-
Running 7	6:23	-
Sandbag Lunges	3:29	-
Running 8	6:31	-
Wall Balls	3:40	-
Running Total	49:23	-
Roxzone Total	7:08	-