HYROX Race Analysis: Alexandra Kerr & Holly Vallance - Manchester 01:33:38 | HyCoach

HYROX Race Analysis: Alexandra Kerr & Holly Vallance

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:33:38
순위: #663
연령별 순위: #249
카테고리: DOUBLES · OPEN

Alexandra Kerr

Holly Vallance

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:14 (58%)

Stations32:36 (35%)

Roxzone7:03 (8%)

러닝 분석

평균 페이스성능 저하안정성6:46/km+5.1%12.5%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:44	-
Running 2	6:34	-
Sled Push	1:45	-
Running 3	7:07	-
Sled Pull	3:42	-
Running 4	7:16	-
Burpee Broad Jump	5:34	-
Running 5	7:12	-
Rowing	5:12	-
Running 6	7:20	-
Farmers Carry	2:31	-
Running 7	6:54	-
Sandbag Lunges	4:23	-
Running 8	7:14	-
Wall Balls	4:45	-
Running Total	54:14	-
Roxzone Total	7:03	-