HYROX Race Analysis: Rachael Evans & Deborah Royan - Manchester 01:44:45 | HyCoach

HYROX Race Analysis: Rachael Evans & Deborah Royan

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:44:45
순위: #785
연령별 순위: #154
카테고리: DOUBLES · OPEN

Rachael Evans

Deborah Royan

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running64:21 (61%)

Stations32:15 (31%)

Roxzone8:46 (8%)

러닝 분석

평균 페이스성능 저하안정성8:04/km+12.7%14.2%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	4:38	-
Running 2	7:46	-
Sled Push	1:57	-
Running 3	7:57	-
Sled Pull	4:28	-
Running 4	8:11	-
Burpee Broad Jump	4:27	-
Running 5	9:03	-
Rowing	5:43	-
Running 6	8:37	-
Farmers Carry	2:13	-
Running 7	8:45	-
Sandbag Lunges	4:54	-
Running 8	9:00	-
Wall Balls	3:55	-
Running Total	1:04:21	-
Roxzone Total	8:46	-