HYROX Race Analysis: Declan Kay & Esme Nickson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:59:19
순위: #13
연령별 순위: #6
카테고리: DOUBLES · OPEN

Declan Kay

Esme Nickson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:41 (55%)

Stations22:27 (38%)

Roxzone4:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+10.4%11.3%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	3:47	-
Running 2	4:00	-
Sled Push	1:28	-
Running 3	4:14	-
Sled Pull	2:41	-
Running 4	4:11	-
Burpee Broad Jump	2:25	-
Running 5	4:20	-
Rowing	4:06	-
Running 6	4:17	-
Farmers Carry	1:23	-
Running 7	4:25	-
Sandbag Lunges	2:43	-
Running 8	4:20	-
Wall Balls	3:54	-
Running Total	32:41	-
Roxzone Total	4:23	-

HYROX Race Analysis: Declan Kay & Esme Nickson - Manchester 00:59:19 | HyCoach