HYROX Race Analysis: Emily Fitzsimons & Hywel Rose - Manchester 01:00:54 | HyCoach

HYROX Race Analysis: Emily Fitzsimons & Hywel Rose

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:54
순위: #36
연령별 순위: #13
카테고리: DOUBLES · OPEN

Emily Fitzsimons

Hywel Rose

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:30 (55%)

Stations23:01 (38%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+7.8%11.2%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	3:51	-
Running 2	4:04	-
Sled Push	1:45	-
Running 3	4:20	-
Sled Pull	2:40	-
Running 4	4:25	-
Burpee Broad Jump	2:31	-
Running 5	4:23	-
Rowing	4:12	-
Running 6	4:20	-
Farmers Carry	1:38	-
Running 7	4:23	-
Sandbag Lunges	2:47	-
Running 8	4:36	-
Wall Balls	3:37	-
Running Total	33:30	-
Roxzone Total	4:26	-