HYROX Race Analysis: Orsten Gardner & Carly Waine - Manchester 01:02:28 | HyCoach

HYROX Race Analysis: Orsten Gardner & Carly Waine

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:02:28
순위: #53
연령별 순위: #5
카테고리: DOUBLES · OPEN

Orsten Gardner

Carly Waine

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:51 (56%)

Stations23:12 (37%)

Roxzone4:36 (7%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+8.4%11.8%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:54	-
Running 2	4:21	-
Sled Push	1:50	-
Running 3	4:40	-
Sled Pull	2:50	-
Running 4	4:28	-
Burpee Broad Jump	2:29	-
Running 5	4:33	-
Rowing	4:25	-
Running 6	4:37	-
Farmers Carry	1:33	-
Running 7	4:43	-
Sandbag Lunges	2:24	-
Running 8	4:30	-
Wall Balls	3:47	-
Running Total	34:51	-
Roxzone Total	4:36	-