HYROX Race Analysis: Alexandra Hindwood & Dan Good - Manchester 01:03:01 | HyCoach

HYROX Race Analysis: Alexandra Hindwood & Dan Good

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:01
순위: #60
연령별 순위: #34
카테고리: DOUBLES · OPEN

Alexandra Hindwood

Dan Good

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:53 (55%)

Stations23:21 (37%)

Roxzone4:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+5.7%9.7%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	3:54	-
Running 2	4:21	-
Sled Push	1:42	-
Running 3	4:31	-
Sled Pull	2:35	-
Running 4	4:34	-
Burpee Broad Jump	2:39	-
Running 5	4:37	-
Rowing	4:33	-
Running 6	4:32	-
Farmers Carry	1:42	-
Running 7	4:36	-
Sandbag Lunges	2:38	-
Running 8	4:28	-
Wall Balls	3:38	-
Running Total	34:53	-
Roxzone Total	4:56	-