HYROX Race Analysis: Gillian Blake & Mark Fricker - Manchester 01:03:09 | HyCoach

HYROX Race Analysis: Gillian Blake & Mark Fricker

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:09
순위: #62
연령별 순위: #1
카테고리: DOUBLES · OPEN

Gillian Blake

Mark Fricker

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:54 (55%)

Stations23:59 (38%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+6.5%12.1%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:59	-
Running 2	4:22	-
Sled Push	1:39	-
Running 3	4:36	-
Sled Pull	3:00	-
Running 4	4:37	-
Burpee Broad Jump	2:47	-
Running 5	4:37	-
Rowing	4:25	-
Running 6	4:32	-
Farmers Carry	1:26	-
Running 7	4:39	-
Sandbag Lunges	3:05	-
Running 8	4:33	-
Wall Balls	3:38	-
Running Total	34:54	-
Roxzone Total	4:26	-