HYROX Race Analysis: Dan Amos & Meg Sheppard - Manchester 01:03:23 | HyCoach

HYROX Race Analysis: Dan Amos & Meg Sheppard

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:23
순위: #65
연령별 순위: #36
카테고리: DOUBLES · OPEN

Dan Amos

Meg Sheppard

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:54 (55%)

Stations23:46 (37%)

Roxzone4:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+9.4%8.0%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:54	-
Running 2	4:16	-
Sled Push	1:33	-
Running 3	4:28	-
Sled Pull	2:44	-
Running 4	4:34	-
Burpee Broad Jump	2:47	-
Running 5	4:31	-
Rowing	4:15	-
Running 6	4:27	-
Farmers Carry	1:33	-
Running 7	4:40	-
Sandbag Lunges	3:08	-
Running 8	4:28	-
Wall Balls	3:52	-
Running Total	34:54	-
Roxzone Total	4:56	-