HYROX Race Analysis: Gede Foster & Faisal Abdalla - Manchester 01:03:58 | HyCoach

HYROX Race Analysis: Gede Foster & Faisal Abdalla

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:58
순위: #73
연령별 순위: #41
카테고리: DOUBLES · OPEN

Gede Foster

Faisal Abdalla

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:58 (55%)

Stations23:22 (36%)

Roxzone5:44 (9%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+8.0%13.2%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:45	-
Running 2	4:24	-
Sled Push	1:30	-
Running 3	4:39	-
Sled Pull	2:41	-
Running 4	4:38	-
Burpee Broad Jump	2:31	-
Running 5	4:37	-
Rowing	4:19	-
Running 6	4:32	-
Farmers Carry	1:36	-
Running 7	4:45	-
Sandbag Lunges	3:30	-
Running 8	4:34	-
Wall Balls	3:30	-
Running Total	34:58	-
Roxzone Total	5:44	-