HYROX Race Analysis: Jack Smith & Lauren O’Donnell - Manchester 01:07:23 | HyCoach

HYROX Race Analysis: Jack Smith & Lauren O’Donnell

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:23
순위: #126
연령별 순위: #66
카테고리: DOUBLES · OPEN

Jack Smith

Lauren O’Donnell

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:59 (56%)

Stations24:16 (36%)

Roxzone5:58 (9%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+1.7%9.3%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:08	-
Running 2	4:51	-
Sled Push	1:26	-
Running 3	5:02	-
Sled Pull	3:08	-
Running 4	4:52	-
Burpee Broad Jump	2:47	-
Running 5	4:53	-
Rowing	4:29	-
Running 6	4:54	-
Farmers Carry	1:32	-
Running 7	4:56	-
Sandbag Lunges	3:00	-
Running 8	4:56	-
Wall Balls	3:46	-
Running Total	37:59	-
Roxzone Total	5:58	-