HYROX Race Analysis: Gemma Ackerley & David Sloan - Manchester 01:08:00 | HyCoach

HYROX Race Analysis: Gemma Ackerley & David Sloan

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:08:00
순위: #140
연령별 순위: #18
카테고리: DOUBLES · OPEN

Gemma Ackerley

David Sloan

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:09 (56%)

Stations25:08 (37%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+4.8%11.5%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:48	-
Running 2	4:49	-
Sled Push	1:35	-
Running 3	5:00	-
Sled Pull	3:09	-
Running 4	4:58	-
Burpee Broad Jump	2:56	-
Running 5	5:08	-
Rowing	4:54	-
Running 6	4:54	-
Farmers Carry	2:05	-
Running 7	5:03	-
Sandbag Lunges	3:21	-
Running 8	4:58	-
Wall Balls	3:20	-
Running Total	38:09	-
Roxzone Total	4:56	-