HYROX Race Analysis: Nigel Cook & Emily Cook - Manchester 01:10:06 | HyCoach

HYROX Race Analysis: Nigel Cook & Emily Cook

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:10:06
순위: #192
연령별 순위: #25
카테고리: DOUBLES · OPEN

Nigel Cook

Emily Cook

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:43 (55%)

Stations25:35 (36%)

Roxzone5:53 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km-3.2%7.8%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:25	-
Running 2	5:08	-
Sled Push	1:45	-
Running 3	5:08	-
Sled Pull	3:25	-
Running 4	4:59	-
Burpee Broad Jump	2:51	-
Running 5	5:00	-
Rowing	4:35	-
Running 6	4:48	-
Farmers Carry	1:30	-
Running 7	4:58	-
Sandbag Lunges	3:05	-
Running 8	4:51	-
Wall Balls	3:59	-
Running Total	38:43	-
Roxzone Total	5:53	-