HYROX Race Analysis: Christopher Lucas & Amber Falconer - Manchester 01:10:06 | HyCoach

HYROX Race Analysis: Christopher Lucas & Amber Falconer

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:10:06
순위: #192
연령별 순위: #96
카테고리: DOUBLES · OPEN

Christopher Lucas

Amber Falconer

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:19 (56%)

Stations25:22 (36%)

Roxzone5:33 (8%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+6.5%10.5%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:08	-
Running 2	4:53	-
Sled Push	1:46	-
Running 3	5:08	-
Sled Pull	3:27	-
Running 4	5:06	-
Burpee Broad Jump	2:47	-
Running 5	5:05	-
Rowing	4:31	-
Running 6	5:13	-
Farmers Carry	1:45	-
Running 7	5:12	-
Sandbag Lunges	2:58	-
Running 8	5:12	-
Wall Balls	4:00	-
Running Total	39:19	-
Roxzone Total	5:33	-