HYROX Race Analysis: Mark Mcgowan & Nicola Scott

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:13:16
순위: #254
연령별 순위: #121
카테고리: DOUBLES · OPEN

Mark Mcgowan

Nicola Scott

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:41 (61%)

Stations22:36 (31%)

Roxzone6:07 (8%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+4.5%11.7%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:55	-
Running 2	5:32	-
Sled Push	1:33	-
Running 3	5:55	-
Sled Pull	2:43	-
Running 4	5:52	-
Burpee Broad Jump	1:50	-
Running 5	5:59	-
Rowing	4:12	-
Running 6	5:54	-
Farmers Carry	1:48	-
Running 7	5:47	-
Sandbag Lunges	3:07	-
Running 8	5:50	-
Wall Balls	3:28	-
Running Total	44:41	-
Roxzone Total	6:07	-

HYROX Race Analysis: Mark Mcgowan & Nicola Scott - Manchester 01:13:16 | HyCoach