HYROX Race Analysis: Joshua Thomas & Shauna Thomas - Manchester 01:14:46 | HyCoach

HYROX Race Analysis: Joshua Thomas & Shauna Thomas

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:14:46
순위: #287
연령별 순위: #107
카테고리: DOUBLES · OPEN

Joshua Thomas

Shauna Thomas

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:12 (55%)

Stations27:46 (37%)

Roxzone6:00 (8%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+6.7%11.3%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:55	-
Running 2	4:59	-
Sled Push	2:40	-
Running 3	5:21	-
Sled Pull	3:53	-
Running 4	5:24	-
Burpee Broad Jump	2:43	-
Running 5	5:33	-
Rowing	4:23	-
Running 6	5:31	-
Farmers Carry	1:52	-
Running 7	5:19	-
Sandbag Lunges	3:45	-
Running 8	5:24	-
Wall Balls	4:35	-
Running Total	41:12	-
Roxzone Total	6:00	-