HYROX Race Analysis: Andy Deacon & Cath O’Connell - Manchester 01:18:05 | HyCoach

HYROX Race Analysis: Andy Deacon & Cath O’Connell

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:18:05
순위: #370
연령별 순위: #54
카테고리: DOUBLES · OPEN

Andy Deacon

Cath O’Connell

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:34 (60%)

Stations24:46 (31%)

Roxzone6:26 (8%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+14.3%13.2%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	3:52	-
Running 2	5:43	-
Sled Push	1:43	-
Running 3	6:14	-
Sled Pull	2:59	-
Running 4	6:18	-
Burpee Broad Jump	2:33	-
Running 5	6:29	-
Rowing	4:29	-
Running 6	6:19	-
Farmers Carry	1:34	-
Running 7	6:32	-
Sandbag Lunges	3:25	-
Running 8	6:04	-
Wall Balls	4:11	-
Running Total	47:34	-
Roxzone Total	6:26	-