HYROX Race Analysis: Nicky Akroyd & James Rushforth - Manchester 01:19:36 | HyCoach

HYROX Race Analysis: Nicky Akroyd & James Rushforth

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:36
순위: #414
연령별 순위: #11
카테고리: DOUBLES · OPEN

Nicky Akroyd

James Rushforth

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:05 (58%)

Stations27:20 (34%)

Roxzone6:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+3.7%10.5%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:03	-
Running 2	5:50	-
Sled Push	1:48	-
Running 3	5:55	-
Sled Pull	3:22	-
Running 4	5:56	-
Burpee Broad Jump	3:51	-
Running 5	5:59	-
Rowing	4:33	-
Running 6	6:08	-
Farmers Carry	1:51	-
Running 7	6:03	-
Sandbag Lunges	3:24	-
Running 8	6:04	-
Wall Balls	4:28	-
Running Total	46:05	-
Roxzone Total	6:21	-