HYROX Race Analysis: Ellie Smith & Martyn Smith - Manchester 01:24:14 | HyCoach

HYROX Race Analysis: Ellie Smith & Martyn Smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:24:14
순위: #504
연령별 순위: #225
카테고리: DOUBLES · OPEN

Ellie Smith

Martyn Smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:29 (53%)

Stations31:47 (37%)

Roxzone8:08 (10%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+8.6%12.4%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:59	-
Running 2	5:36	-
Sled Push	2:13	-
Running 3	5:48	-
Sled Pull	3:48	-
Running 4	5:48	-
Burpee Broad Jump	5:13	-
Running 5	5:57	-
Rowing	4:37	-
Running 6	6:15	-
Farmers Carry	1:51	-
Running 7	6:05	-
Sandbag Lunges	5:13	-
Running 8	6:10	-
Wall Balls	4:53	-
Running Total	45:29	-
Roxzone Total	8:08	-