HYROX Race Analysis: Liam Connor & Gemma Connor - Manchester 01:25:52 | HyCoach

HYROX Race Analysis: Liam Connor & Gemma Connor

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · AUS

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총 시간: 01:25:52
순위: #540
연령별 순위: #240
카테고리: DOUBLES · OPEN

Liam Connor

Gemma Connor

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:26 (56%)

Stations30:14 (35%)

Roxzone7:31 (9%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+3.9%9.5%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:07	-
Running 2	5:58	-
Sled Push	2:18	-
Running 3	6:19	-
Sled Pull	4:16	-
Running 4	6:16	-
Burpee Broad Jump	3:59	-
Running 5	6:38	-
Rowing	4:37	-
Running 6	6:27	-
Farmers Carry	2:03	-
Running 7	6:12	-
Sandbag Lunges	4:08	-
Running 8	6:01	-
Wall Balls	4:46	-
Running Total	48:26	-
Roxzone Total	7:31	-