HYROX Race Analysis: Brian Cole & Sofia Cole - Manchester 01:28:53 | HyCoach

HYROX Race Analysis: Brian Cole & Sofia Cole

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:28:53
순위: #581
연령별 순위: #256
카테고리: DOUBLES · OPEN

Brian Cole

Sofia Cole

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running56:13 (63%)

Stations26:31 (30%)

Roxzone6:22 (7%)

러닝 분석

평균 페이스성능 저하안정성7:02/km+12.4%12.2%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	3:59	-
Running 2	7:00	-
Sled Push	1:57	-
Running 3	7:12	-
Sled Pull	3:10	-
Running 4	7:17	-
Burpee Broad Jump	2:34	-
Running 5	7:16	-
Rowing	4:23	-
Running 6	7:26	-
Farmers Carry	1:40	-
Running 7	7:52	-
Sandbag Lunges	3:56	-
Running 8	7:22	-
Wall Balls	4:52	-
Running Total	56:13	-
Roxzone Total	6:22	-