HYROX Race Analysis: Ralf Iwan & Iris Iwan - Manchester 01:46:04 | HyCoach

HYROX Race Analysis: Ralf Iwan & Iris Iwan

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GER

·

총 시간: 01:46:04
순위: #698
연령별 순위: #24
카테고리: DOUBLES · OPEN

Ralf Iwan

Iris Iwan

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running52:15 (49%)

Stations46:23 (44%)

Roxzone7:35 (7%)

러닝 분석

평균 페이스성능 저하안정성6:31/km+11.0%12.7%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	5:08	-
Running 2	6:14	-
Sled Push	3:45	-
Running 3	6:35	-
Sled Pull	4:37	-
Running 4	6:39	-
Burpee Broad Jump	7:03	-
Running 5	6:46	-
Rowing	5:47	-
Running 6	7:23	-
Farmers Carry	1:58	-
Running 7	6:55	-
Sandbag Lunges	6:04	-
Running 8	7:12	-
Wall Balls	12:01	-
Running Total	52:15	-
Roxzone Total	7:35	-