Mário Almeida & Diogo Pinto De Oliveira Ferreira Gom HYROX 레이스 분석 - Valencia 01:12:30 | HyCoach

Mário Almeida

Diogo Pinto De Oliveira Ferreira Gom

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations27:24 (100%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+11.3%5.1%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:43	8
Running 2	4:42	-
Sled Push	2:47	28
Running 3	5:03	-
Sled Pull	4:04	6
Running 4	5:05	-
Burpee Broad Jump	3:02	23
Running 5	5:08	-
Rowing	4:07	11
Running 6	5:00	-
Farmers Carry	1:38	18
Running 7	5:14	-
Sandbag Lunges	4:00	21
Running 8	5:23	-
Wall Balls	4:03	11
Running Total	-	-
Roxzone Total	-	-