Carlos Fernandes & Liliana Morais HYROX 레이스 분석 - Valencia 01:14:41 | HyCoach

Carlos Fernandes

Liliana Morais

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations29:47 (100%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+7.6%2.7%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:15	77
Running 2	4:48	-
Sled Push	2:07	79
Running 3	5:03	-
Sled Pull	3:49	109
Running 4	5:03	-
Burpee Broad Jump	3:45	140
Running 5	5:02	-
Rowing	4:41	91
Running 6	4:59	-
Farmers Carry	2:18	193
Running 7	5:10	-
Sandbag Lunges	4:11	105
Running 8	5:19	-
Wall Balls	4:41	119
Running Total	-	-
Roxzone Total	-	-