HYROX Race Analysis: Hidde Weersma - Amsterdam 01:00:14 | HyCoach

Hidde Weersma

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:29 (51%)

Stations25:39 (43%)

Roxzone4:10 (7%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+10.0%13.6%

구간 기록

구간	시간	순위
Running 1	2:33	-
SkiErg	3:40	-
Running 2	3:41	-
Sled Push	2:26	-
Running 3	3:47	-
Sled Pull	3:43	-
Running 4	3:56	-
Burpee Broad Jump	2:47	-
Running 5	4:05	-
Rowing	4:06	-
Running 6	4:02	-
Farmers Carry	1:29	-
Running 7	4:03	-
Sandbag Lunges	3:16	-
Running 8	4:25	-
Wall Balls	4:12	-
Running Total	30:29	-
Roxzone Total	4:10	-