HYROX Race Analysis: Martijn Schohaus - Amsterdam 01:11:50 | HyCoach

Martijn Schohaus

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:02 (50%)

Stations31:22 (44%)

Roxzone4:31 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+7.9%11.5%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:08	65
Running 2	4:26	-
Sled Push	3:15	107
Running 3	4:35	-
Sled Pull	3:51	7
Running 4	4:40	-
Burpee Broad Jump	4:45	98
Running 5	4:45	-
Rowing	4:22	44
Running 6	4:40	-
Farmers Carry	1:33	25
Running 7	4:47	-
Sandbag Lunges	4:42	68
Running 8	5:01	-
Wall Balls	4:46	13
Running Total	36:02	39
Roxzone Total	4:31	29